At Uplift and Align Wellness, we are committed to helping our clients achieve their optimal health and wellness through personalized coaching and support. We believe that everyone has the power to transform their health, and we're here to help guide you on that journey.
We take a holistic approach to health coaching, focusing on the whole person - mind, body, and spirit. We work with our clients to identify their unique health goals and create a personalized plan that fits their lifestyle and needs. Our goal is to empower our clients to make sustainable changes that will improve their health and well-being.
Our team of experienced health coaches are passionate about helping people live their best lives. With years of experience and a wealth of knowledge in nutrition, fitness, and wellness, we are here to support you every step of the way.
With over 30 years of experience in healthcare, including my recent work in gynecological oncology, I’ve spent my career supporting others through challenging times. In late 2024, I made the decision to transition out of the healthcare system to fully pursue my passion for holistic wellness and intuitive guidance.
Holding a Bachelor's in Human Relations with a focus on developmental psychology, I have a deep understanding of the mind-body-spirit connection. Over the last decade, I’ve incorporated meditation into my life, earning certifications as a meditation practitioner and spiritual coach.
As a wellness practitioner and intuitive guide, I blend mindfulness practices with tools like tarot, astrology, and numerology to help others find clarity, balance, and purpose. Driven by a love for learning and a genuine desire to empower others, I’m committed to helping my clients live more aligned and fulfilling lives while continuing to grow both personally and professionally.
Copyright © 2025 UPLIFT AND ALIGN WELLNESS - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.